The Tale of Pita Rabbit

Really, I've got to give myself a pat on the back for the clever title. 

In retrospect, I should have thrown together a cute little side salad of lettuces, French beans, radishes, and parsley - the things that naughty little Peter Rabbit munched on in Mr. MacGregor's garden - but instead, I simply had these rich, delicious pita sandwiches with a glass of slightly chilled Chardonnay.  Mr. MacGregor, you can keep your lettuces - but if you catch any mischievous rabbits, I'll help Mrs. MacGregor turn them into a delicious treat!

So what made me decide to put rabbit in a pita pocket?  Top Chef!  Rabbit was the ingredient assigned to all the contestants, and as they scrambled to create their dishes, I thought about a creative dish I could make with rabbit, which was difficult, because although I've eaten rabbit, I've never cooked it.  This, ladies and gentlemen, presented a challenge that I gladly accepted.  I decided that I would learn to cook rabbit, and I'd make something creative.  Maybe the composition of the dish was not creative, but I liked the idea of a unique theme - Pita Rabbit, which sounds like a Bostonian speaking the words "Peter Rabbit."  Drumroll, please...

Rabbit isn't one of those things you're likely to find at the mega-mart, so unless you know a hunter (as not many of us city folk do), you have to seek it out at butcher shops or by mail order.  I called several of my tried-and-true butcher shops, and Savenor's was the only one that had any fresh rabbit on hand.  I know that many of the butcher shops in Boston sell rabbit, especially Boston's North End, but not everyone has rabbit in stock at all times, so I'm glad I decided to call in advance.  After all, rabbit isn't a popular meat. 

I took the advice of the butcher at Savenor's, who cautioned me about the presence of tiny pinbones and recommenced cooking the meat "slow and low," which means cooking something for a long time at a low temperature.  I cooked the rabbit with a sauteed shallot in wine, chicken, and lemongrass mint vinegar for about four hours, then I let it cool overnight. 

The next day, I shredded the cooked rabbit meat with my fingers and served it in warmed pitas with traditional Greek/Mediterranean accompaniments.  These sandwiches are packed full of healthy ingredients, yet extremely rich and satisfying.  If you're squeamish about cooking rabbit, feel free to make these with dark meat chicken, but the flavor will not be the same.  The recipe below will fill two whole pita pockets, or four halves.  When all the ingredients are prepared in advance, these make a super-quick, super-easy meal! 


Braised Rabbit

1 T. butter
1 shallot, minced
1/2 - 1 lb. rabbit parts
1/2 c. white wine
1/2 c. chicken broth
splash lemongrass & mint vinegar or juice of 1/2 lemon
pinch each salt and pepper

In a large, heavy bottomed pot, melt the butter over medium-high heat, then add the shallot.  Saute for 3-4 minutes, or until the shallot has softened.  Add the rabbit parts and brown for 5-7 minutes.

Add the wine, chicken broth, vinegar.  Reduce heat to low and cover.  Simmer for at least two hours, longer if possible, checking every 30 minutes or so.  If the liquid is evaporating too quickly, go ahead and add an extra splash of wine throughout the process. 

Once the rabbit has simmered for at least two hours, remove from heat.  Serve as-is or let cool if you're using the meat for Pita Rabbit sandwiches.


Pita Rabbit

2 pita breads, warmed in the oven and cut in half
shredded rabbit or chicken (dark meat)
minced red onion
grated cucumber
chopped mint
seeded & chopped tomato
chopped kalamata olives
crumbled feta cheese
Greek dressing (recipe below)

Fill each pita bread half with your choice of the ingredients listed above. 



Greek Dressing

1 T. plain yogurt
1 large or 2 small garlic cloves, pressed
1 T. chopped fresh mint
1 T. fresh oregano (or 1 t. dried)
1/4 t. ground sumac berries* (optional)
pinch salt
freshly ground black pepper
1/2 c. olive oil
juice of 1 lemon
1/2 t. toasted sesame oil

Whisk the ingredients in a small bowl.  Use to dress pita sandwiches or salads.  Also delicious on steamed veggies, fresh chopped tomatoes, cold pasta or rice, etc.
 

* Sumac is a tart spice commonly used in Middle Eastern and Mediterranean cooking.  If you can't find it at your local market, you can order it from Penzey's.